Chronic Pain
5 Activities To Put You On a Path Toward Better Health
Do you spend your days hobbling painfully from your bed to your reclining chair and back? Does the simple idea of taking part in any kind of vigorous activity make you cringe?
Physical activity is most likely the furthest thing from your mind if you suffer from chronic pain. The truth, however, is that getting active can vastly improve your health, your comfort, mobility, and overall quality of life! Our innovative care strategies at Chesterton Physical Therapy will help you find quick relief.
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Treat Your Chronic Pain Safely!
Any pain that lasts longer than three months is classified as “chronic.” When people have chronic pain for a long time, it can become a downward spiral. As a result of the pain, they become more inactive and sedentary, and more often than not, their health worsens.
People with chronic pain may even turn to extreme options, such as surgery or addictive painkillers, to try to find relief from pain.
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