TMJ Dysfunction Panic: Urgent Solutions You Must Know!

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George Rone
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I received great care for my shoulder here. The staff was extremely kind and welcoming!
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Lena Chachanko profile picture
Lena Chachanko
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Dr. Maribel and Jordan were great at explaining and making me comfortable. The laser was great and helped me relax. It is a good environment, I’d definitely recommend this place!
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Devin Sain profile picture
Devin Sain
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Dr. Maribel she did a wonderful job working on me my first day coming here my pain dropped a lot getting helped from her. I was at 8 pain level and it dropped to a 2 she did some needle work on my lower back Area it felt really good So I recommend it if you have lower back pain and also she used tape on my lower back it feels really good. Overall I highly recommended her Dr. Maribel 10 out of 10 my first day coming in I felt really comfortable getting helped here in this area
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Ann Hollenberger
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I have been coming to physical therapy since June. Dr. Maribel is wonderful, caring & has helped me a lot with my pelvic therapy. Jordan is the best! She’s very personable, kind , and always smiling! Love them. ❀️❀️
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John Reilly
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I'm about six weeks post major surgery for a condition called Neurogenic Thoracic Outlet Syndrome. It's basically nerve crush due to whip-lash, repetitive stress etc. I'm feeling very lucky that I have Dr. Maribel and Chesterton Physical Therapy helping me with my recovery. Mine is a long road back and their team has been helping me every step of the way. E-stim, laser, ultrasound, heat/ice, and dry-needling have all been used to help my muscles calm down and respond to treatment. The exercises they've implemented for me thus far are creative and perfectly matched to where I am in my recovery. The team is incredible - Alex, Adam, Neal, Jordan, Lucy, Sir John etc. - everyone is friendly, caring and genuinely wants to help you. Dr. Maribel oversees it all and designs customized treatment plans to get you where you need to go. She runs a tight ship and has hired a great staff. I have many sessions more to go and look forward to each one. Highly recommend!
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Peggy Arnett
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Jacob, Dr Maribel, Adam is really outstanding. They will push you to work harder. Highly recommend CPT!!!
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Lexi Pede
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Dr. Maribel and Jordan are fantastic :) thank you so much for your help!
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Desirae Thompson
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All of the staff is very welcoming, they are like a big family and care for both the staff and patients. I see Dr. Maribel, she really tries to pinpoint what you need help with by asking many questions, which if you’re very anxious like me and don’t know how to talk to people helps tremendously.
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Jackie Gonzalez
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All personal very friendly and professional, a great place for physical therapy, Dr Maribel Bacalan very nice, and tech Miss Jordan very helpful and friendly and john friendly
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Rafael Mora
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My experience with Dr. Neil and the whole team was great. Everyone I met was very friendly and supportive! Overall great experience and helped alleviate my pain tremendously!
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Are You Living With Jaw Dysfunction and Pain?

TMJ Can Limit Your Life, But You Don’t Have To Let It.

Do you have a hard time chewing or yawning? Do you feel pain in your jaw? When you open or close your mouth, do you hear a click? If so, you may have a TMJ Dysfunction, or β€œtemporomandibular joint dysfunction.”

The temporomandibular joint is the joint that connects your jaw to your skull. TMJ is a disorder that induces pain and stiffness in the jaw joint and its associated muscles. TMJ dysfunction may occur if the joint is injured in some way.Β 

The temporomandibular joint (TMJ) is a complex structure consisting of bones, tendons, and muscles that can cause pain on one or both sides of your jaw. This can make opening your mouth, talking, yawning, and chewing difficult.Β 

If you’re tired of coping with the discomfort of TMJ, physical therapy will help.Β Request an appointmentΒ with one of our Dunes Plaza, Willowcreek Rd, and Sand Creek physical therapists by clicking here.

Physical therapy can help with TMJ pain and discomfort

Home remedies can be used to treat TMJ dysfunction in some cases. Some people respond well to medications like ibuprofen or aspirin. Ice packs applied directly to the jaw joint can also help relieve pain. Essential oils with sedative properties, such as clary sage or lavender, can also provide temporary relief.Β 

When home remedies fail to provide long-term relief, medical intervention may be required. Stronger muscle relaxants or anti-inflammatory drugs may be prescribed in many cases.

Dental splints can also be used by the jaw specialist to ensure proper tooth alignment and prevent dental grinding. Other medical treatments include trigger-point acupuncture, joint replacement, and TMJ arthroscopy.Β 

If you choose to avoid pain relievers and use a more natural approach, physical therapy is possibly one of the most effective treatments for TMJ disorder.Β 

At your first appointment with Chesterton Physical Therapy, a thorough examination of your neck, shoulders, and thoracic spine will be performed to determine whether those structures are causing your symptoms.

Then, depending on the complexity of your symptoms and your unique needs, one of our dedicated physical therapists will build a care plan for you.Β 

Our physical therapist will examine the jaw mobility and relieve muscle tension in the neck and head regions. Our Dunes Plaza and Sand Creek physical therapy therapies aim to regain your normal function and the interaction of your jaw muscles and joints.Β 

Your recovery plan may include a variety of procedures and modalities, such as jaw exercises, soft tissue massage, joint mobilization, myofascial techniques, electrical stimulation, or ultrasound.

Causes and symptoms of TMJ disorder

There are several reasons why TMJ dysfunction may develop, but misalignment of the teeth, gum chewing, arthritis, teeth grinding, or jaw injury are the most common causes.

Are you experiencing any of these symptoms? If so, contacting a physical therapist at Chesterton Physical Therapy is a good idea for pain relief.

Symptoms of TMJ disorder include:

  • Jaw pain
  • Pain when eating or chewing
  • Jaw popping
  • Headaches
  • Sore jaw muscles
  • Lockjaw
  • Pain in the temples
  • Earaches

There is no exact way to diagnose TMJ dysfunction, but our Dunes Plaza and Sand Creek physical therapists will examine your medical history and conduct tests if you think you might be dealing with this disorder.Β 

You may also be referred to an otolaryngologist or dentist specializing in jaw disorders by your doctor.

Before diagnosing TMJ, any other medical conditions should be ruled out, as symptoms may also be related to conditions known as trigeminal neuralgia, salivary gland disease, or even swollen lymph nodes.Β 

You will be treated based on the severity of your symptoms until your condition has been determined.

Ask our clinic about TMJ treatment today

Are you living with symptoms of TMJ dysfunction?Β Schedule an appointment at Chesterton Physical Therapy today.Β 

Our Dunes Plaza and Sand Creek physical therapists are patient-centered and committed to your health, working hard to help you manage and eliminate symptoms.

Do not live with jaw pain and stiffness any longer. We’ll help you get to the root of the problem.Β Contact us today for an appointment.

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