Chronic Pain: Transform Your Life With Expert Support!

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George Rone
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I received great care for my shoulder here. The staff was extremely kind and welcoming!
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Lena Chachanko profile picture
Lena Chachanko
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Dr. Maribel and Jordan were great at explaining and making me comfortable. The laser was great and helped me relax. It is a good environment, I’d definitely recommend this place!
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Devin Sain profile picture
Devin Sain
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Dr. Maribel she did a wonderful job working on me my first day coming here my pain dropped a lot getting helped from her. I was at 8 pain level and it dropped to a 2 she did some needle work on my lower back Area it felt really good So I recommend it if you have lower back pain and also she used tape on my lower back it feels really good. Overall I highly recommended her Dr. Maribel 10 out of 10 my first day coming in I felt really comfortable getting helped here in this area
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Ann Hollenberger profile picture
Ann Hollenberger
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I have been coming to physical therapy since June. Dr. Maribel is wonderful, caring & has helped me a lot with my pelvic therapy. Jordan is the best! She’s very personable, kind , and always smiling! Love them. ❀️❀️
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John Reilly profile picture
John Reilly
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I'm about six weeks post major surgery for a condition called Neurogenic Thoracic Outlet Syndrome. It's basically nerve crush due to whip-lash, repetitive stress etc. I'm feeling very lucky that I have Dr. Maribel and Chesterton Physical Therapy helping me with my recovery. Mine is a long road back and their team has been helping me every step of the way. E-stim, laser, ultrasound, heat/ice, and dry-needling have all been used to help my muscles calm down and respond to treatment. The exercises they've implemented for me thus far are creative and perfectly matched to where I am in my recovery. The team is incredible - Alex, Adam, Neal, Jordan, Lucy, Sir John etc. - everyone is friendly, caring and genuinely wants to help you. Dr. Maribel oversees it all and designs customized treatment plans to get you where you need to go. She runs a tight ship and has hired a great staff. I have many sessions more to go and look forward to each one. Highly recommend!
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Peggy Arnett
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Jacob, Dr Maribel, Adam is really outstanding. They will push you to work harder. Highly recommend CPT!!!
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Lexi Pede profile picture
Lexi Pede
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Dr. Maribel and Jordan are fantastic :) thank you so much for your help!
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Desirae Thompson profile picture
Desirae Thompson
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All of the staff is very welcoming, they are like a big family and care for both the staff and patients. I see Dr. Maribel, she really tries to pinpoint what you need help with by asking many questions, which if you’re very anxious like me and don’t know how to talk to people helps tremendously.
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Jackie Gonzalez profile picture
Jackie Gonzalez
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All personal very friendly and professional, a great place for physical therapy, Dr Maribel Bacalan very nice, and tech Miss Jordan very helpful and friendly and john friendly
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Rafael Mora profile picture
Rafael Mora
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My experience with Dr. Neil and the whole team was great. Everyone I met was very friendly and supportive! Overall great experience and helped alleviate my pain tremendously!
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You Can Live a Life Free of Chronic Pain

Physical Therapy Can Help You Live Life Comfortably

Do you have a chronic pain condition or illness that makes it difficult for you to live a comfortable life? If this is the case, you are not alone in your quest for relief.

Discomfort does not always go away on its own. Under certain underlying conditions, pain can last for days, weeks, or even months.

Chronic pain is defined as pain that lasts three months or longer. If you’ve been dealing with pain that you can’t seem to get rid of,Β don’t hesitate to contact our Dunes Plaza, Willowcreek Rd, and Sand Creek physical therapy office today. At Chesterton Physical Therapy, we may have the answer you’ve been looking for!

Our cutting-edge care strategies at Chesterton Physical Therapy will provide you with fast relief. We’ll devise a treatment plan to address your chronic pain in the most effective way possible, without the use of unnecessary drugs.

Chronic pain, defined

Chronic pain is defined as pain that lasts for 3-6 months or longer. People can experience chronic pain for a variety of reasons, and seeking medical attention is the most responsible way to treat it.

Acute pain is defined as pain that goes away on its own after a few hours, days, or weeks. A mild ankle sprain, for example, is considered acute because the pain usually goes away within a few days.

Acute and chronic pain can harm your quality of life by limiting your mobility, increasing your reliance on prescription drugs, or even causing anxiety and depression. All of this, however, can be avoided with the help of physical therapy.

Common causes of chronic pain

Chronic injury, diabetes, anxiety, and feeling depressed are all things that can work together to cause your neurological system to constantly be on high alert.

Chronic pain can show its ugly head in the form of back pain, joint pain, nerve pain, or headaches. Many chronic pain conditions arise from a neurophysiological context.

It often happens because of one of the following causes:

Disease

Certain diseases, such as arthritis, fibromyalgia, multiple sclerosis, shingles, and neuropathy as a result of diabetes, can lead to chronic pain.

These kinds of diseases may cause pain that can be alleviated or even eliminated in some cases through physical therapy treatments in Sand Creek and Dunes Plaza, IN.

Surgical Procedures

Surgical treatment can be necessary to correct a structural problem, however, after surgery, you may find yourself having to compensate for the discomfort you feel in your movements.

Often, surgical operations are inevitable. Although they might be important to relieve some problems you face, the duration of rehabilitation may be just as painful.

Weeks, months, or even years of compensatory movement often cause additional pain after surgery if the movement is not corrected. Physical therapy offers post-surgical rehabilitation services that can help speed up recovery time, relieve pain, and reduce the risk of chronic pain in the future.

Pre-rehab, or β€œpre-hab,” as it has been called, is also a rehabilitation choice that has been shown to improve the outcome of surgery.

Prehab includes seeing a physical therapist before you ever have a surgical operation. It can boost the recovery outcome and accelerate the recovery process as a whole.

Overuse Injuries

Overuse injuries are very common and can occur in any part of the body that is used repeatedly in your everyday life.

For example, the way you stand, move, work, and exercise will take a toll on your body. If you are not using proper strategies, this results in overuse accidents.

This can result in damage to your joints and muscles, thus causing chronic pain. For example, if you perform heavy lifting at work many times a day, with improper techniques, this can lead to chronic back pain.

Physical therapy can help you learn how to maneuver your body correctly in your daily life to prevent overuse of injuries.

Workplace Injuries

Any accident or injury that you have can lead to chronic pain, whether in the car, the workplace, or even in your own home.

According to the 2016Β OSHA figures, about 2.9 out of every 100 workers are injured in the workplace.

Also, a report published in the Pain newspaper showed that 21% of people involved in motor vehicle incidents experienced widespread chronic pain in the weeks following their accident.

Chronic pain does not go away on its own, but it can with the help of a Chesterton Physical Therapy physical therapist!

What can a physical therapist do for my chronic pain?

Physical therapy can mean the difference between continuing to live through pain or maintaining control over your life!

If your condition limits your ability to function, our Dunes Plaza, Willowcreek Rd, and Sand Creek physical therapists will determine the best course of treatment for you. One of the primary goals of physical therapy is pain management and treating the underlying cause of the problem, rather than masking symptoms with drugs.

Our physical tests at Chesterton Physical Therapy are used to assess weak and vulnerable parts of the body, focusing on positions with limited range of motion and identifying any imbalances in gait or balance. All of these tests assist our therapists in determining the underlying causes of your chronic pain.

After the assessment, a physical therapist will create a recovery plan that is specific to your needs. Your treatment plan will include both in-clinic and at-home therapy to ensure that you remain safe while receiving treatment.

Advanced, calming manual therapy methods will also be used to help restore soft tissue and joint mobility. Your physical therapist will also prescribe pain-relieving procedures and gentle, targeted exercises to improve strength.

With our dedicated and caring team, there is no reason to be afraid of physical therapy! So, what’s holding you back from pursuing recovery when you have so much to gain?

Ready to live a pain-free life?

Our Dunes Plaza, Willowcreek Rd, and Sand Creek physical therapists are highly trained movement professionals, capable of identifying physical issues and addressing the underlying physiological causes of these issues.

Are you ready to reclaim your life? If so,Β make an appointment with Chesterton Physical TherapyΒ right away. We can assist you in overcoming chronic pain so that you can resume living your life comfortably!

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