Arthritis is a common joint pain problem that can affect people of all ages. While there is no cure for arthritis, with physical therapy, you can learn how to manage your arthritis pain naturally.
For many people with chronic arthritis pain, prescription pain medications may seem like the only way to relieve pain.
However, our experienced physical therapist recommends completing a variety of targeted exercises to reduce inflammation, increase mobility, and relieve your arthritis pain.Read full blog
Are You Living with Hip and Knee Pains?
The knee is considered to be a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bones, and cartilage – all working together to keep you moving.
With these many moving parts, it’s not surprising that as we age or engage in strenuous activity, we sometimes experience pain.Read full blog