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Do You Know What’s Causing Your Back Pain?

Discover How Physical Therapy Can Help You Relieve Herniated Disc Pain
Back pain is one of the most common complaints among Americans. Whether you experience occasional pain in your back or deal with recurrent chronic back pain, it can make it extremely difficult to complete your daily tasks. But have you ever wondered if your back pain was a sign of a more serious condition?
The spine is made up of a complex series of bones called vertebrae.
Read full blogAre You Constantly In Pain? It May Be Time To Change Your Diet To reduce Inflammation

Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body.
Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk of diabetes, cancer, heart disease, and stroke. There are several ways you can improve your nutrition and decrease pain and inflammation, however.
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