Kinesio Taping Therapy
Kinesio Taping is a therapeutic technique that uses elastic tape to support muscles and joints, reduce pain, improve circulation, and enhance functional movement without restricting mobility.
What Is Kinesio Taping?
Kinesio Taping is a rehabilitative taping method designed to facilitate the body’s natural healing process. It provides support and stability to muscles and joints while allowing full range of motion, helping reduce inflammation, muscle fatigue, and pain.