Pre / Post-Natal Pain
Pre- and post-natal pain refers to physical discomfort experienced during pregnancy or after childbirth, often affecting the pelvis, lower back, hips, and core muscles.
What Is Pre / Post-Natal Pain?
Pre- and post-natal pain includes musculoskeletal discomfort related to the physical changes of pregnancy and recovery after childbirth. Hormonal shifts, posture changes, muscle stretching, and altered movement patterns can contribute to pain before and after delivery.
Common Symptoms
- Lower back or pelvic pain
- Hip or groin discomfort
- Pelvic floor weakness or tightness
- Pain with standing, walking, or lifting
- Core or abdominal weakness
- Postural strain or fatigue
Common Causes
- Postural changes during pregnancy
- Pelvic floor muscle dysfunction
- Hormonal ligament laxity
- Muscle imbalances or weakness
- Labor and delivery stress on the body
- Changes in movement mechanics after childbirth
How Physical Therapy Helps
Physical therapy for pre- and post-natal pain focuses on improving strength, posture, pelvic stability, and movement patterns. Care is individualized to support comfort, recovery, and safe return to daily activities.
Treatments Used for Pre / Post-Natal Pain
Who Treats Pre / Post-Natal Pain?
Pre- and post-natal pain is treated by licensed physical therapists with experience in pelvic health, musculoskeletal rehabilitation, and pregnancy-related care.
Available Treatment Locations
When to Seek Care
If pain during pregnancy or after childbirth persists, worsens, or limits daily function, professional evaluation is recommended to support comfort and recovery.