Incontinence
Incontinence is a condition involving the loss of bladder or bowel control, which can affect daily activities, confidence, and quality of life. Physical therapy can play an important role in managing symptoms.
What Is Incontinence?
Incontinence refers to the involuntary leakage of urine or stool due to weakened pelvic floor muscles, nerve dysfunction, or other underlying conditions. It can affect people of all ages and is often associated with pregnancy, childbirth, surgery, aging, or neurological disorders.
Common Symptoms of Incontinence
- Unexpected urine or bowel leakage
- Urgency or frequent need to use the restroom
- Difficulty controlling bladder or bowel movements
- Leakage during coughing, sneezing, or physical activity
- Pelvic discomfort or pressure
How Physical Therapy Can Help
Physical therapy for incontinence focuses on improving pelvic floor strength, coordination, and control. Treatment plans are personalized and may include targeted exercises, posture training, breathing techniques, and education to help improve bladder and bowel function.