Headaches & Migraines
Headaches and migraines are common conditions that may cause head pain, pressure, or discomfort and can interfere with daily activities, concentration, and quality of life.
What Are Headaches & Migraines?
Headaches refer to pain or pressure in the head, scalp, or neck, while migraines are a specific type of headache often accompanied by sensitivity to light, sound, or nausea. These conditions may be influenced by muscular tension, posture, nerve irritation, or stress.
Common Symptoms
- Throbbing or steady head pain
- Pain on one or both sides of the head
- Neck stiffness or muscle tightness
- Sensitivity to light or sound
- Nausea or dizziness
- Pain that worsens with activity
Common Causes
- Muscle tension in the neck or shoulders
- Poor posture or prolonged screen use
- Stress or fatigue
- Cervical spine joint dysfunction
- Nerve irritation
- History of neck injury or whiplash
How Physical Therapy Helps
Physical therapy for headaches and migraines focuses on addressing musculoskeletal and postural contributors, improving neck mobility, reducing muscle tension, and promoting movement strategies that may help reduce headache frequency and intensity.
Treatments Used for Headaches & Migraines
Who Treats Headaches & Migraines?
Headaches and migraines related to movement and posture are commonly managed by licensed physical therapists experienced in cervical spine and neuromuscular rehabilitation.
Available Treatment Locations
When to Seek Care
If headaches or migraines become frequent, worsen over time, or interfere with daily activities, professional evaluation is recommended. Persistent symptoms or associated neurological changes should be assessed by a healthcare professional.