Sports Injuries: Unlock Your Triumph for Recovery at Chesterton PT
Sandra Palacios2025-03-19Trustindex verifies that the original source of the review is Google. Thanks to the Chesterton Physical Therapy team for their work and professionalism, especially Dr. Maribel and her team. I have been able to feel relief. I recommend their service. Darrell Statzer2025-03-19Trustindex verifies that the original source of the review is Google. Physical therapy has relieved tightness due to fusion complications. Maribel, Sarah, and Cory have the knowledge and skills to relieve the pain without medication or surgery. Meliza Deigado2025-03-17Trustindex verifies that the original source of the review is Google. Mom went to physical therapy for the first time today she saw Maribel and she was fantastic right away asked many questions to figure out the plan for her.. she’s very sweet and the staff is all amazing definitely grateful to have met her Resawn Relics2025-03-17Trustindex verifies that the original source of the review is Google. Awesome start! I had my first good noghts sleep that I've had in weeks! Maribel was excellent at knowing what my TMJ needed . sadie shannon2025-03-17Trustindex verifies that the original source of the review is Google. I came in with back shoulder pain. I worked with Maribel and Nina and Sara. There staff is amazing they make you feel comfortable and there music style is awesome. I can enjoy my time here! R Brown2025-03-14Trustindex verifies that the original source of the review is Google. Dr. Mariel was very attentive and helpful. And took the time to listen and come up with a plan specific for my needs. Chuck Mikuzis2025-03-13Trustindex verifies that the original source of the review is Google. Maribel and the team are the best!!! Super friendly and they are incredibly personable. My son comes here and as a kid, these types of places can be intimidating but he absolutely looks forward to coming in. Deb Povlock2025-03-11Trustindex verifies that the original source of the review is Google. Maribel and her team are great! In one week the kn is past 120 deg and is waking in the kitchen by himself! Would 100% recommend this place! Nettie Eichelb2025-03-10Trustindex verifies that the original source of the review is Google. Maribel is great!!! I felt relief within an hour. It was amazing!! I look forward to continuing on this journey and building strength. Krissy Matushek2025-03-06Trustindex verifies that the original source of the review is Google. They offer a lot of different treatments and have helped my husband a lot.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Based on 627 Reviews

I came to Chesterton Physical Therapy because of a basketball injury causing a separated AC. I now have 100% increased range of motion. I have regained full strength in most areas of diminish. My advice to others is whatever exercises they tell you to do at home…DO THEM!

Dr. Maribel gave me a thorough evaluation and I am looking forward to a pain free summer! I would recommend Chesterton physical therapy to anyone seeking therapy.

Dr Maribel gave me a treatment and felt better! Love the experience, everyone is great! Will definitely recommend it! 😍
Physical Therapy Can Get You Back In The Game Faster
Got a Sports Injury? Call a PT!
Sports injuries are described as any injury that occurs during physical activity. If you’ve had one, Chesterton Physical Therapy will get you off the bench and back in the game!
It’s important to stay safe when participating in sports, whether you’re a professional or a weekend warrior.
You’re not just waiting for your injury to heal with the aid of one of our committed Dunes Plaza, Sand Creek, and Willowcreek Rd physical therapists. You’ll be able to return to your favorite sport sooner, and you’ll be less likely to injure yourself again in the future.
Call Chesterton Physical Therapy in Dunes Plaza, Willowcreek Rd, and Sand Creek if you’re recovering from a sports injury that is causing you pain or keeping you from performing at your highest level. Our physical therapists are trained professionals who will have you feeling your best in no time at all!
Why is physical therapy critical for sports injury recovery?
The word “sports injury” is all-encompassing, including any kind of injury that occurs during physical activity. One of the best things you can do in the event of a sports injury is to treat it as soon as possible.
If you’re lifting heavyweights in the gym, running in the wrong shoes, throwing a bat too hard, or rolling your ankles on the soccer field, our Dunes Plaza, Sand Creek, and Willowcreek Rd. physical therapy practice will be able to help relieve your pain and teach you how to prevent future injuries from occurring.
Your treatment plan and recovery time can differ depending on the severity of the injury, your medical history, and whether or not the injury necessitates surgery.
The benefits of physical therapy for sports injuries
Our Dunes Plaza, Sand Creek, and Willowcreek Rd. physical therapists are movement experts. They will assist you in reaching your goals. After conducting a comprehensive assessment of your condition, they will prescribe an individualized treatment plan based on your personal needs to help you get back in the game as quickly as possible!
Your recovery plan can include manual therapy, stretching to improve balance and mobility, and strengthening exercises to improve the affected area and surrounding areas to improve your range of motion and reduce scar tissue.
Your physical therapist at Chesterton Physical Therapy will perform a series of tests and ask you questions about your medical history, symptoms, and fitness goals. Any diagnostic tests you’ve received, such as x-rays, MRIs, or ultrasounds, will also be reviewed.
The essence of your injury, fitness level, and lifestyle will also be taken into account when your treatment plan is developed.
All of these steps are taken to help you heal and prevent more injuries from occurring in the future after a sports injury.
Common types of sports injuries
Many different injuries can occur while performing athletic activity.
However, the most common forms of sports injury include:
Sprain
When a ligament linking one bone to another is stretched beyond its limits, a sprain occurs. When it happens one time, it’s more likely to happen again.
Shin splints
Medial tibial stress syndrome is the medical term for shin splints. Usually, this pain is caused by tension exerted on the shinbone and the underlying connective tissues.
Shin splints are painful and frequently debilitating, but by wearing proper footwear, warming up before exercise, and strengthening the muscles of the heart and leg, you can prevent them.
Knee injuries
Your knee is the most complicated joint in the body and it is also one of the areas that get injured most often.
Knee injuries can include dull aches that extend from your hip to your knee, injuries that make moving the knee painful, or more serious injuries such as an ACL tear.
Strain or “pulled muscle”
A strain is also known as a “pulled muscle,” and it occurs when a tendon that connects the muscle to the bone extends the muscle beyond its limits. The tendon is more likely to be strained again after it has been overstretched.
Let Chesterton Physical Therapy help you get back to your sport
We know how much you love being on the field or the court, and that’s why we’ll make your success, recovery, and comfort our top priorities here at Chesterton Physical Therapy. Call us today to schedule an appointment; we’ll help you get back to the sport you love as quickly as possible!