The Secret to Successful Pre-Surgical Physical Therapy
Sandra Palacios2025-03-19Trustindex verifies that the original source of the review is Google. Thanks to the Chesterton Physical Therapy team for their work and professionalism, especially Dr. Maribel and her team. I have been able to feel relief. I recommend their service. Darrell Statzer2025-03-19Trustindex verifies that the original source of the review is Google. Physical therapy has relieved tightness due to fusion complications. Maribel, Sarah, and Cory have the knowledge and skills to relieve the pain without medication or surgery. Meliza Deigado2025-03-17Trustindex verifies that the original source of the review is Google. Mom went to physical therapy for the first time today she saw Maribel and she was fantastic right away asked many questions to figure out the plan for her.. she’s very sweet and the staff is all amazing definitely grateful to have met her Resawn Relics2025-03-17Trustindex verifies that the original source of the review is Google. Awesome start! I had my first good noghts sleep that I've had in weeks! Maribel was excellent at knowing what my TMJ needed . sadie shannon2025-03-17Trustindex verifies that the original source of the review is Google. I came in with back shoulder pain. I worked with Maribel and Nina and Sara. There staff is amazing they make you feel comfortable and there music style is awesome. I can enjoy my time here! R Brown2025-03-14Trustindex verifies that the original source of the review is Google. Dr. Mariel was very attentive and helpful. And took the time to listen and come up with a plan specific for my needs. Chuck Mikuzis2025-03-13Trustindex verifies that the original source of the review is Google. Maribel and the team are the best!!! Super friendly and they are incredibly personable. My son comes here and as a kid, these types of places can be intimidating but he absolutely looks forward to coming in. Deb Povlock2025-03-11Trustindex verifies that the original source of the review is Google. Maribel and her team are great! In one week the kn is past 120 deg and is waking in the kitchen by himself! Would 100% recommend this place! Nettie Eichelb2025-03-10Trustindex verifies that the original source of the review is Google. Maribel is great!!! I felt relief within an hour. It was amazing!! I look forward to continuing on this journey and building strength. Krissy Matushek2025-03-06Trustindex verifies that the original source of the review is Google. They offer a lot of different treatments and have helped my husband a lot.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Based on 627 Reviews


I recommend this place to any and everyone looking for top tier rehabilitation & care. They're very thoughtful and family-oriented. Specialize your recovery & rehab specifically for your goals. Mirabel, Phil, Adamm, Sara, Corey as well as the entire staff are AMAZING. 5/5
Got a Surgery Coming Up? Book Ahead With Your PT
Do you have surgery planned soon? It’s natural to be concerned about how well the surgery is going or how long the recovery will take. The prospect of surgery can be both intimidating and frightening.
Many people participate in post-operative physical therapy exercises as part of their treatment plan, which is undeniably helpful to the healing process. However, completing the pre-surgical recovery plan has several benefits!
Fortunately, at Chesterton Physical Therapy we can help you put your mind at ease. Contact us to learn more about how you can benefit from pre-surgical physical therapy!
How does pre-hab help you recover?
Surgery can have a crippling effect on the body, so it is typically performed only when no other options are available.
According to the National Institutes of Health, participating in pre-surgical exercise therapy will improve your postoperative outcomes and shorten your recovery period.
Pre-hab exercises are designed to improve the range of motion and movement habits before and after surgery.
Pre-hab aids in the preparation of the body for surgery by increasing intensity and facilitating pain relief before surgery.
By cultivating an overall sense of well-being, you can also emotionally schedule, ensuring that you are doing everything possible to ensure the best results.
When you are as strong, flexible, and healthy as you can be after surgery, you will be able to regain normal function much more quickly.
By consulting with one of our Dunes Plaza, Willowcreek Rd, and Sand Creek physical therapists, you can find out what treatment plan is best for you to achieve optimum results.
6 reasons to choose physical therapy before surgery
Starting a pre-hab program means that you will be able to establish a positive training routine that you will already be used to before your surgery and that you can also partake in during recovery for a better outcome. Here are six
1. It decreases your risk of developing complications
Physical therapy methods (particularly those that include exercise programs) can aid in the improvement of your strength and endurance.
As a result, the overall immunity will increase, making the chance of infection after surgery much less likely.
2. Improving the overall outcome of surgery
The American Physical Therapy Association (APTA) states that pre-hab can improve the overall outcomes of surgery, and can even help in saving money if everything goes smoothly. The stronger you are before the surgery, the more likely the surgery will be successful.
3. It decreases recovery time.
Having strong and toned muscles before surgery helps you get back to your routine much quicker. Your recovery should go much smoother than it would without physical therapy treatment if you choose to complete a pre-hab program before your surgery.
4. It relieves your pain from the start.
No matter what your surgery might be for, through pre-hab, our physical therapist may help reduce your existing discomfort, as well as decrease the chances of you being in serious pain after your operation.
A variety of techniques, like exercise, massage, or ice and heat treatments, may be utilized to help ease or eliminate your pain.
5. It improves your stamina
Whatever surgery a person has to have, they almost always experience a lack of strength and control over their bodies and energy levels afterward.
Pre-hab, on the other hand, can help to minimize how much power is wasted by increasing a person’s flexibility before the surgery. Physical exercise before surgery will improve general stamina and make the surgery much easier.
6. You may avoid surgery altogether
You read that right! There is a chance that your pre-hab treatments work so well in improving your pain and overall condition, that it may be possible to avoid surgery altogether.
Some patients found that their pre-surgical therapy treatments did wonders, and were sufficient enough in reducing their pain that they canceled their procedure.
If your condition begins to improve considerably after starting physical therapy, you’ll want to consult with your physician regarding future treatment options and the possibility of avoiding surgery!
Let us help you prepare for your surgery!
It’s no secret that preparing for an operation can be stressful, but a pre-hab program might be able to provide you with some relief.
Many surgical patients have benefited from pre-surgical recovery, and it could be a good match for you as well!
We are committed to providing you with the best care services available at our Dunes Plaza, Willowcreek Rd, and Sand Creek physical therapy clinic.
It is important to get started as soon as possible for the best results. If you’re planning to have surgery soon, please contact one of our qualified team members today.