Transform Your Life: Defeat Back Pain And Sciatica Now!
Sandra Palacios2025-03-19Trustindex verifies that the original source of the review is Google. Thanks to the Chesterton Physical Therapy team for their work and professionalism, especially Dr. Maribel and her team. I have been able to feel relief. I recommend their service. Darrell Statzer2025-03-19Trustindex verifies that the original source of the review is Google. Physical therapy has relieved tightness due to fusion complications. Maribel, Sarah, and Cory have the knowledge and skills to relieve the pain without medication or surgery. Meliza Deigado2025-03-17Trustindex verifies that the original source of the review is Google. Mom went to physical therapy for the first time today she saw Maribel and she was fantastic right away asked many questions to figure out the plan for her.. she’s very sweet and the staff is all amazing definitely grateful to have met her Resawn Relics2025-03-17Trustindex verifies that the original source of the review is Google. Awesome start! I had my first good noghts sleep that I've had in weeks! Maribel was excellent at knowing what my TMJ needed . sadie shannon2025-03-17Trustindex verifies that the original source of the review is Google. I came in with back shoulder pain. I worked with Maribel and Nina and Sara. There staff is amazing they make you feel comfortable and there music style is awesome. I can enjoy my time here! R Brown2025-03-14Trustindex verifies that the original source of the review is Google. Dr. Mariel was very attentive and helpful. And took the time to listen and come up with a plan specific for my needs. Chuck Mikuzis2025-03-13Trustindex verifies that the original source of the review is Google. Maribel and the team are the best!!! Super friendly and they are incredibly personable. My son comes here and as a kid, these types of places can be intimidating but he absolutely looks forward to coming in. Deb Povlock2025-03-11Trustindex verifies that the original source of the review is Google. Maribel and her team are great! In one week the kn is past 120 deg and is waking in the kitchen by himself! Would 100% recommend this place! Nettie Eichelb2025-03-10Trustindex verifies that the original source of the review is Google. Maribel is great!!! I felt relief within an hour. It was amazing!! I look forward to continuing on this journey and building strength. Krissy Matushek2025-03-06Trustindex verifies that the original source of the review is Google. They offer a lot of different treatments and have helped my husband a lot.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Based on 627 Reviews

Just started coming here last week and I already feel comfortable with the staff. Maribel, Wes and the rest of the crew are all welcoming and informative. I already starting to feel some relief from my back pain which makes me feel positive I'll be off of light duty at work sooner than planned.



Dr Maribel did an awesome job…it’s still early in the treatment but I’m already feeling the results. I climbed telephone poles for 35 years and my back is killing me….After ten months of trying to get some relief Dr Maribel is the first person to make it feel better….
Discover Long-Term Relief for Back Pain and Sciatica with PT
You Don’t Have to Live with Persistent Pain!
Back pain and sciatica are the most commonly reported pain in the United States, according to the American Physical Therapy Association. One in every four Americans has experienced back pain in the last three months.
Do you ever wake up with back pain? If so, you may have sciatica. While back pain and sciatica are similar, they also have differences that are frequently misunderstood.
Back pain is most commonly felt in the upper, middle, or lower back. Sciatica can cause pain to radiate down the back, buttock, thigh, and even the legs.
If you wake up with back pain, or if you have been noticing pains in your back, buttocks, or thighs, our Dunes Plaza, Willowcreek Rd, and Sand Creek physical therapy services can help.
Whether you have back pain or sciatica, don’t rely on medicines to help you mask your pain!
Our Dunes Plaza, Willowcreek Rd, and Sand Creek physical therapists at Chesterton Physical Therapy will get to the bottom of the pain you are experiencing, so they can help you provide long-term relief. In many cases, our treatments may even eliminate the need for potentially harmful painkillers like opioids, or invasive surgical procedures.
Call us today to schedule an appointment, so you can begin to find effective and lasting relief!
Back pain vs. sciatica
Back pain
“Back pain” is a very broad term that can be caused by an array of different conditions. For example, you may experience back pain due to having poor posture, a motor vehicle accident, or an injury sustained while lifting something heavy. You could also have back pain from poor posture.
Back pain can be described as acute, meaning it is short-term, or chronic, meaning it is long-term (typically lasting for three months or longer).
The treatment plan that our Dunes Plaza, Willowcreek Rd, and Sand Creek physical therapist sets up for you, will depend on how you developed the back pain, in addition to its exact location and your past medical history.
Are you interested in learning how we can help? Read our blog to learn how we can help!
Sciatica
Sciatica is a specific type of back pain that is pretty easy to diagnose, although it is reported as being highly uncomfortable. People with sciatica experience pain along the sciatic nerve, which is the largest nerve in your body.
The sciatic nerve begins at your lower back and then splits at the base of your spine to extend further down to your buttocks, and legs, and finally ends at the bottom of each foot.
The sciatic nerve can become compressed or irritated, which causes a “shooting,” “stinging,” or “burning” sensation in your lower back, buttocks, legs, or feet.
What’s causing my back pain/sciatica?
“Lumbar radiculopathy” is the medical term for sciatica. People who develop this condition are typically between the ages of 30 and 50. Most commonly with sciatica, people lose flexibility in the hips and pelvis, causing the hip and gluteal muscles to tighten. As a result, the spine mechanics become altered, and the sciatic nerve compresses as it travels through these tissues.
Sciatica can be caused by a variety of injuries, including arthritis, bone spurs, or any other injury to the sciatic nerve.
In most cases, general back pain develops as a result of an injury. This could be due to repetitive strains, such as leaning down multiple times throughout the day to pick up a toddler, or it could be due to more serious, sudden trauma, such as a car accident.
Herniated discs and other underlying conditions can also cause severe back pain and radiculopathy in your thigh, leg, or foot.
Degenerative disc disease is a common condition that causes back pain as we age. Those living with this condition typically experience dull, aching pain in their lower back, in addition to difficulty standing or walking for extended periods.
There are numerous reasons why you might be experiencing this type of pain, and the best way to find out for sure is to see a physical therapist.
How can I find relief with physical therapy treatments?
While both back pain and sciatica are painful and unfortunate conditions to deal with, both can be successfully treated with physical therapy. Based on your diagnosis, our Dunes Plaza, Willowcreek Rd, and Sand Creek physical therapists will create a personalized treatment plan for you.
To loosen the sciatic nerve, our physical therapists will recommend specific leg stretches to your treatment plan for sciatica. This quickly restores the nerve’s natural health and reduces the symptoms you are experiencing.
Back pain can come and go, but it is critical to treat it as soon as you notice it! If not, it may result in poor joint movement, core weakness, and poor muscle coordination, all of which can lead to future injuries.
The initial stages of your physical therapy treatment plan will be focused on providing immediate pain relief. Following that, your physical therapist will broaden your treatment to include strengthening your core muscle group with therapeutic exercises and stretching. This helps to improve your strength and range of motion, preventing re-injury to your spine.
Your physical therapist will also teach you how to use ergonomic techniques to protect your spine while performing daily tasks, such as sitting at a desk or driving.
Be sure to visit our locations today for help!
Ready to begin PT treatments?
Do you have any of the aforementioned back pain or sciatica symptoms? If so, you can get help from Chesterton Physical Therapy right away. Our Dunes Plaza, Willowcreek Rd, and Sand Creek physical therapists are eager to assist you in getting back on your feet!
Please contact us today or click here to request your appointment.