Sports Injuries
Sports injuries occur during athletic activity or exercise and may affect muscles, joints, tendons, ligaments, or bones, impacting performance and daily function.
What Are Sports Injuries?
Sports injuries are physical injuries sustained during sports, fitness activities, or recreational exercise. They can result from overuse, improper movement, direct impact, or insufficient recovery, and may affect athletes of all ages and skill levels.
Common Symptoms
- Pain during or after activity
- Swelling or inflammation
- Reduced strength or flexibility
- Joint stiffness or instability
- Limited range of motion
- Difficulty returning to sport or exercise
Common Causes
- Overuse or repetitive strain
- Poor movement mechanics
- Sudden impact or collision
- Muscle imbalances or weakness
- Inadequate warm-up or recovery
- Previous injury
How Physical Therapy Helps
Physical therapy for sports injuries focuses on reducing pain, restoring strength and mobility, correcting movement patterns, and supporting a safe return to athletic activity while reducing the risk of re-injury.
Treatments Used for Sports Injuries
Who Treats Sports Injuries?
Sports injuries are commonly treated by licensed physical therapists with experience in orthopedic rehabilitation, athletic movement analysis, and return-to-sport programming.
Available Treatment Locations
When to Seek Care
If pain, swelling, or movement limitations persist after sports activity or prevent safe participation, professional evaluation is recommended to reduce the risk of further injury.