The Ultimate Guide To Postpartum Pelvic Floor Physical Therapy Exercises
As a new mother, taking care of your physical health is just as important as taking care of your new baby. One important aspect of postpartum recovery is focusing on your pelvic floor muscles, which can become stretched and weakened during pregnancy and childbirth. In this article, we will discuss what postpartum pelvic floor Physical Therapy exercises are, how to do them correctly, and what the best exercises are for postpartum recovery.
What are Postpartum Pelvic Floor Physical Therapy Exercises?Read full blog
Occupational Hand Therapy: Restoring Function and Improving Quality of Life
It is a specialized area of Occupational Therapy that focuses on rehabilitating and restoring function to the hand, wrist, and forearm. Hand injuries and conditions can be debilitating, affecting the ability to perform daily tasks, work, and enjoy leisure activities.
In this article, we will explore what occupational hand therapy is, how it can benefit patients, tools and techniques used and what to expect during treatment.Read full blog