Phyllis R.

I came to Chesterton Physical therapy through a referral for my bladder to tighten up my core. While working with me they noticed that I have issues with my back. I feel that my bladder muscles have strengthened. They taught me to do exercises to help my back which has helped me a whole lot. My advice is to do the exercises because they help. When you slack off of them you will notice that things kind of revert back.