I came to Chesterton Physical Therapy because I was re-injured in a recent auto accident involving a semi-trailer. I needed to rebuild strength, lessen tension and straighten my pelvis. The pain in my right shoulder is gone after 20 years. I really can’t believe the relief I have gotten from physical therapy. I still have some pain, but it is now easier to cope with. My advice is to continue to do the exercises that your therapist gives you no matter how silly it seems at first. It really does work.